GAA “Little things can improve your game” with Cavan's Alan O'Mara
The GAA and the HSE are working in partnership to bring the messages of protection, resilience and support for mental wellness to local communities. The #littlethings campaign highlights that we all experience difficult times in our lives, and that when we do, there are some evidence-based little things that can make a big difference to how we feel. For more information go to www.yourmentalhealth.ie. Here, one of our campaign ambassadors, Cavan's Alan O'Mara talks about the little things he does to improve his game. What little things do you do?